Thriving Beyond adversity

Discovering Your Personal Power

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Now is the time for you to thrive

WELCOME! I’m Vanessa, and I specialize in helping individuals find deep fulfilment in life by healing from past traumas and embracing their true potential. My approach to coaching is rooted in a profound understanding of human emotions, body awareness, and relational healing, which allows me to guide you in unlocking lasting transformation from the inside out.

With an extensive background in counselling and somatic relational psychotherapy, I bring a unique perspective to the coaching process—one that goes beyond traditional life coaching methods. By integrating mind-body connection, emotional healing, and relational awareness, I empower my clients to not only overcome their past but to thrive in their present and future.

Whether you’ve faced difficult life circumstances, emotional wounds, or simply feel unfulfilled despite external successes, I’m here to help you navigate that journey. My work is grounded in the belief that we are all capable of healing, growth, and creating lives that feel meaningful and aligned with our deepest values.

Join me on a journey to discovering your personal power

Work with Vanessa

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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online LESSONS

Explore wellness principles on your own schedule through a variety of online lessons.

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Psychotherapy

A deeper dive into understanding your personal process and what gets in the way of your thriving

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Wellness
Coaching

Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness.


What to expect